Fall

Tuesday, December 14, 2010

Out of sight, not out of the Kitchen!

I've been a "slagger" (Slacking Blogger!) for the last few weeks. I apologize to my 5 or 6 loyal readers for that :) . I have my list of excuses, a couple of them being a sick toddler and lack of sleep (due to the sick toddler!). It's been a particularly brutal winter here in the Chicagoland so far and it's not even winter yet officially! Big Fat UGH...But I have been cooking and have been trying out some interesting recipes. I will post the recipes soon. What have I been cooking? Cranberry Orange Pancakes for breakfast (yum), Pumpkin pancakes, Spicy Tofu and Green Bell Pepper stir fry (double yum), Cranberry Dhal (Indian lentils cooked with Cranberries)..how's that for some fusion cooking?! Watch this space for details on all these yummy recipes.
Until then, stay warm!

Sunday, November 28, 2010

Cranberry Relish

This is a quick and easy relish/salsa that you can pair with Chips or even with the Curried couscous from the previous recipe I posted. As easy as throwing a bunch of ingredients in the food processor and giving it a quick whirl!

Serves : 6

Prep Time: 5 minutes (or less!)

Ingredients: Cranberries 2 cups washed, Red onion 1 (medium), Scallions 1/4 cup chopped, Serrano pepper chopped 1/2 tsp, Cilantro 1 cup chopped, Sugar (to your liking)



Blend Away...
> Add all the ingredients to the food processor and pulse a few times until everything is chopped but not a paste
> Transfer to serving bowl and serve with Chips or pair with any dish of your liking!

My Thoughts..
> Since cranberries are quite tart, I had to add about 1/2 a cup of sugar. You can adjust the sugar depending on how sweet or tart you want the relish
> Store it in the refrigerator right away if you are serving it later. It keeps nicely in the fridge for a few days

Enjoy!

Two Bean Chili With Curried Couscous

The inspiration for this recipe was a Vegetarian Chili recipe from Healthy Eats/Food Network by Robin Miller http://www.foodnetwork.com/recipes/robin-miller/vegetarian-chili-recipe/index.html
and the suggested recipe on the Whole Wheat Couscous package that I purchased from Trader Joe's. It's amazing how most of the suggested recipes on anything I buy at Trader Joe's almost always works out great!
Anyways, since this was the main dish of my vegetarian thanksgiving menu, I decided that a combination of beans and couscous would make it hearty and filling, as there was going to be no Turkey for our thanksgiving :)

Prep Time: 30 minutes

Serves: 4-6

Ingredients: Soy beans 1 15 oz can, Dark Red Kidney Beans 1 15 oz can, Whole Wheat Couscous 1 cup, Olive oil 2 Tbsp, Red Onion 1 medium, Scallions chopped 1/2 cup, Coriander powder 2 Tsp, Red Chilli powder 1 Tsp, Serrano Pepper 1 chopped, Turmeric 1 pinch, Tomatoes Roma 2 medium, Cumin seeds 2 Tsp, Salt to taste, Parsley 1 Tbsp, Thyme - couple of sprigs



Cook Away...
> Put a saucepan on medium high heat on the stove and add the olive oil
> Add cumin seeds, thinly sliced red onions, scallions and serrano peppers and saute for a couple of minutes
> Add the tomatoes and saute for a few more minutes
> Now add the two beans (drained and rinsed)
> Add coriander powder, salt, turmeric and the red chilli powder and add about half a cup of water and let it all simmer for 5-7 minutes
>Now add about 11/2 - 2 cups of water and add the couscous in and stir frequently
> If needed, add a little more water and stir
> Add the parsley and thyme and turn off the heat once the couscous is completely cooked
> Serve hot!

My Thoughts..
> If you want this dish more Chili-like, reduce the couscous to about half a cup or so
> You can also cut back on the serrano pepper or the red chilli powder to reduce the spice level

Enjoy!

Friday, November 26, 2010

Butternut Squash soup

Another appetizer on my vegetarian Thanksgiving menu...Butternut squash soup. And I made it using this recipe from the Healthy Eats blog. It turned out delicious. I topped it with some scallions and toasted pine nuts as suggested by the recipe. Easy to make and yummy.

http://blog.foodnetwork.com/healthyeats/2009/11/11/spotlight-recipe-butternut-squash-soup/#more-11270

**Picture from my Kitchen. Recipe Copyright Healthy Eats

Pumpkin Cheesecake Filling Squares

I love a good Pumpkin Pie. Pumpkin is one of my favourite ingredients of Fall. However all the pumpkin pie recipes I know are unfortunately laden with fat and butter and calories. So I decided to bake a pumpkin pie, minus the graham cracker crust. That way I at least cut down on all the butter that goes in a crust. I took Paula Deen's recipe from the Food Network website as the base and made a couple of minor modifications. Here's a link to her recipe http://www.foodnetwork.com/recipes/paula-deen/pumpkin-cheesecake-recipe/index.html.

For the filling, I mostly took the same ingredients as the above recipe calls for. However, I only used 1 8 0z package of cream cheese and instead of the rest of cream cheese and the sour cream, I used a cup of natural no-sugar added applesauce. I wasn't quite sure how this would work out, but I have to say it wasn't bad at all! I also substituted half of the sugar with Splenda. Not sure how many calories I chopped off but I am guessing quite a few! The rest of the ingredients were all the same. And I baked the mixture in a 350 F oven on an 8 inch baking sheet for about 45 minutes. It turned out quite yummy in the end and I didn't miss the pie crust at all. Well, maybe I missed it just a little bit...but with fewer calories, this was almost as good.

**Pictures are from my kitchen. The recipe is from Food Netwrok's website, Copyright Paula Deen

Thursday, November 25, 2010

Vegetarian Thanksgiving Menu

Just finished cleaning up and putting away left overs from the vegetarian thanksgiving meal! All items turned out pretty good. I made a cranberry relish, Butternut squash soup, Couscous with beans (hybrid of a couscous salad and a vegetarian chili.. yum), masala mashed potatoes, pumpkin pie filling squares (basically the pumpkin pie filling minus the graham cracker crust..save those calories!) and last but not the least, carrot cupcakes. I'll blog about these recipes soon...right now I just want to curl up in front of the television and watch a movie while eating the carrot cupcake! Ah, bliss...
Happy Thanksgiving everyone!

Friday, November 19, 2010

Vegetarian Thanksgiving

Born and brought up in India, I hadn't really heard of Thanksgiving until I landed in the US in '98 as a student. And I remember that year, my Professor from the University invited a bunch of new students over to his house for the Thanksgiving feast and that's when I first found about about the different thanksgiving ingredients and how they are cooked. Of course, being a vegetarian I didn't sample the Turkey, but I really enjoyed a lot of the side dishes. Mashed potatoes, cranberry relish, green bean casserole, yummy butternut squash soup, not to mention a nice big serving of Pumpkin pie topped with some  homemade whipped cream! So this year, I've decided to cook an All-Vegetarian Thanksgiving feast for my family. I am not sure what I'll be making yet, but I know all the different ingredients I am going to work with. Plus, I saw this wonderful article from Food Network/Healthy Eats about how to cook up a vegetarian Thanksgiving feast. So with that as the inspiration, I am looking at coming up with my own recipes using these ingredients:
> Butternut squash
> Green beans
> Potatoes (I am thinking add Indian touches. How does Masala Mashed potatoes sound?)
>Cranberries (Cranberry Chutney?? Yum!)
> Pumpkin Puree (I am thinking Pie or Pumpkin bread French-toast-style, topped with some cinnamon sugar and whipped cream)

I am not sure what the main dish would be...the Vegetarian Chili recipe from the above link from Healthy Eats sounds fabulous. Or I might just make a rice or a couscous based dish, with lots of veggies and some Indian spices.

I'll post the recipes here over the weekend, if they turn out good of course.
Hope you have fun planning and executing your Thanksgiving meal too!

Foodie Blogroll

If you are a reader of my blog, you must have noticed the "Foodie Blogroll" widget on the sidebar that I added recently.  It's a great site with links to a lot of wonderful food blogs and recipes (my blog is featured on it too!). A wide variety of blogs are featured on this website - cooking,  baking, healthy recipes, desserts, you name it. Check it out when you get a chance. Here's the link. Enjoy!

Thursday, November 18, 2010

Paneer (Cottage cheese cubes) in spiced Tomato sauce

I found a recipe for Paneer Makhani (Cottage cheese cubes in heavy cream sauce) from Sanjeev Kapoor's cookbook and decided to make my own version of it by stripping off the heavy cream the original recipe calls for. I decided to substitute the cream for some yogurt and corn flour and it turned out really yummy. I paired this dish with the Ginger Rice from the previous post and the combination was to die for!



 
Prep Time: 30 minutes

Serves: 4-6

Ingredients: Paneer (store-bought package), Ginger - 1.5 inch piece, Garlic - 6-7 cloves, Tomato sauce - 2 cups, serrano chilli peppers - 1, Black peppercorns - 5-6, Cloves - 5-6, Cinnamon stick - a couple of sticks, broken into small pieces, Corn flour - 3 tsp, Yogurt (low fat or non fat) - 3 tsp, salt to taste, Olive oil - 2 Tbsp, turmeric - a pinch

Cook Away..
> Roughly chop the ginger and garlic and serrano peppers and throw them into a blender and make a fine paste
> Dice the Paneer into 1/2 inch cubes
> Heat a sauce pan on medium heat and add the Olive oil and lightly fry the paneer cubes until light golden brown and set them aside on a paper napkin to soak up additional oil
> In the same pan to the remaining oil, add peppercorns, cloves and cinnamon and fry on medium heat
> Add the ginger-garlic-chilli paste and fry for a couple of minutes
> Add the tomato sauce and about a cup and a half of water and let the mixture come to a boil
> Now lower the heat and add the paneer cubes and fold them into the mixture lightly (don't stir too hard as this will cause them to break)
> In a bowl, take the corn flour and add about half a cup of water and mix thoroughly so there are no lumps of flour
> Now add this corn flour paste to the Paneer and tomato mixture and combine lightly
> Add the yogurt and stir slowly and turn off the heat
> Transfer to a serving bowl and serve hot with Naan or Chapathis or Rice

My Thoughts..
> If you do not have tomato sauce on hand, you could use tomato puree or even diced fresh tomatoes. Just add a little more water while cooking so it becomes more of a paste
> For a creamier version like the original recipe, you can skip the yogurt and corn flour paste and add a cup of heavy cream or even some cream cheese (yum!)
> Although I haven't tried it yet, I am thinking you could substitute Tofu cubes for Paneer cubes as well. Will try soon and post here

This dish is so comforting on a cold evening. Pair it with the Brown Ginger fried rice and seat yourself in front of the TV to watch your favourite show. Oh-so-blissful. Enjoy!

Brown Ginger Fried Rice

This recipe is inspired by the Ginger Fried rice recipe from one of the cookbooks of a very famous Indian celebrity Chef, Sanjeev Kapoor. I was flipping through is vegetarian recipes over the weekend and saw this one and decided to make it, with some of my touches, of course! :)


Prep Time: 45 minutes (most of it to cook the brown rice)

Serves: 4

Ingredients: Brown rice (raw) - 2 cups, Ginger - about 1.5 inch piece, Onion (red) - 1 medium, Cilantro - half a bunch, red chilli powder - 1-2 tsp, Cumin seeds - 2 tsp, serrano chilli peppers - 1-2, salt to taste, soy sauce - 1 Tbsp, cloves (whole) - 1-2, Olive Oil -3 tsp, turmeric -  a pinch

Cook Away...
> Cook the Brown rice according to the instructions on the package
> Slice the ginger into thin, long pieces
>Slice the red onion into thin, long strips and chop the cilantro and dice the serrano peppers
> Heat the olive oil in a pan and add the ginger and fry until golden brown
> Now add the cloves, cumin seeds, serrano peppers and onions and continue sauteing for a few minutes until the onions are golden brown
> Add the cooked rice to the mixture and stir all ingredients together
> Add soy sauce, red chilli powder amd turmeric and combine everything and let it cook on a low heat for a few more minutes
> Serve hot with a curry dish on the side (Suggest the Paneer dish whose recipe follows this one)

My Thoughts...
> You can skip the red chilli powder or the serrano chilli peppers if you want to reduce the heat levels
> You can make the same dish with White rice as well, I chose brown rice because of it's nutritional value

Carrot cupcakes -- From Food Network

I came across this recipe from the Food Network website...sounds delicious and healthy. Can't wait to try it this weekend
Carrot Cupcakes with Cream cheese frosting

**From Food Network website

Tuesday, November 9, 2010

Chocolate Hazelnut Mocha

This is a super-easy and super-delicious beverage.. you just need to have a Chocolate Hazelnut Hot chocolate mix on hand and you are all set. I absolutely love this "mocha-like" concoction and this has come to be my regular weekend early-morning beverage.

Prep Time: 2 minutes

Serves: 1

Ingredients: Milk ( 8 oz), Instant coffee ( 2 tsp), Ghirardelli Chocolate Hazelnut Hot chocolate mix (3 tsp)*, Sugar/Splenda( to your liking), Whipped cream (optional), dark chocolate shavings (optional)

* or any other hot chocolate mix.

Prep Away..
> On the stove top, place a saucepan and add the Milk and let it get warm/hot
> Add the Instant coffee, Hot Chocolate mix, splenda and stir everything together
> Stir for a minute until everything combines and the temperature is to your liking
> Pour the cocoa/mocha into a serving Cup and add whipped cream
> Add dark chocolate shavings on the top
> Sip and Enjoy!

My Thoughts..
> You could add only 2 tsp of the Hot Chocolate if you want the drink to be less chocolate-y. I love loading up on that chocolate! Similarly with the instant coffee, you can add only 1 tsp if you want more of a chocolate taste and less of coffee. You can alter the proportions and make it work for you!

This is just a cup of heaven on a chilly Sunday morning..Enjoy!

Pasta with Creamy Spinach and Basil Pesto

This pesto is a small twist to the regular Basil Pesto. It is creamier and lets you sneak the goodness of spinach into it.

(Will upload a picture soon...doesn't help if all the pictures are on my laptop and I write these blogposts from a different computer!)

Prep Time: 10 minutes

Serves: 4

Ingredients: Spinach leaves (3 cups), Basil leaves (1 cup), Garlic (2-3 cloves), Cream cheese( 2Tbsp), Parmesan Cheese(1/4 cup),Lime Juice(1 Tbsp), Cilantro (1/4 cup), Salt to taste, Pepper( 1 tsp), Extra Virgin Olive Oil(2 Tbsp),Angel Hair Pasta (or any other pasta) 1 lb


Blend Away..
>Wash and drain the spinach and basil leaves, roughly chop the garlic cloves
>Add them to the blender, add the cream cheese and parmesan cheese and squeeze the lime juice
> Add salt and pepper and the EVOO and blend into a fine paste
>Add a little more EVOO if needed
>Cook the Pasta according to the instructions on the package and drain the pasta water
>Add the sauce to the pasta and serve warm!

My Thoughts..
> You can also add half a cup of toasted pine nuts before you blend to paste, if you have them on hand (like traditional pesto). I actually like to toast the pinenuts and add them as a garnish to the pasta
>You could also substitute Mint leaves for Basil. I've tried it and it tastes great, although I personally like Basil a little bit more

You've got to try this one...it's super delicious!

Wednesday, October 27, 2010

Corn and Walnut Salad

I love walnuts and am always trying to incorporate them into my dishes. And they are so good for you too!This is a recipe for a simple salad that I threw together a few days ago and absolutely loved it.


Prep Time: 15 minutes

Serves: 3

Ingredients: Corn (frozen or fresh) - 1 Cup, Garbanzo beans - 1 can, Walnut halves - 3/4 cup, Red Onion (medium) - 1, Lime Juice - 2 Tbsp, Salt to taste, Crushed black pepper (to taste), Cilantro - 2 Tbsp, Extra Virgin Olive Oil - 2 tsp

Prep Away...
> Rinse and drain the garbanzo beans and set aside
> Thinly dice the onion, chop the cilantro and set aside
> Toast the Walnuts halves on medium high for a couple of minutes so their flavor really pops out and set aside
> Place a saucepan on medium high heat and add the olive oil and chopped onions and saute for a couple of minutes. Now add the corn and saute for a couple more minutes, add salt and black pepper
> Turn off the heat and allow it to cool for a few minutes
> In the salad bowl, add the corn and onion mixture, garbanzo beans, walnuts and add the lime juice and toss thoroughly so everything's mixed nicely. Garnish with the cilantro.
> Serve as a side dish or even a main dish!

My Thoughts..
> You can use any kind of beans you have on hand, Kidney beans or Black eyed peas or even black beans. I like the Garbanzo with corn, it's a great combination
> I use red onion because it's sweetness balances the salty walnuts nicely
> If you want a little bit of spice, you could throw in a couple of chilli flakes when cooking the corn and onions
> If you have Coriander powder on hand, you could add half a teaspoon of it. Adds that little kick to the salad.

Enjoy!

Monday, October 4, 2010

Cupcake Fun

I am no cupcake expert..in fact, far from it! I love baking and have baked varieties of cakes and breads in the past but my daughter's second birthday provided a good opportunity for testing my cupcake-making skills. We had family over for a party and there are quite a few kids in the family, so I figured they'd enjoy cupcakes. And while I was at it, I decided to get a little creative and try to make Mickey mouse cupcakes (going with the birthday theme). "Try" being the keyword here.
I am a simple, plain baker...never decorated cakes or done fancy things with them!So I baked some cupcakes (from the box, not from scratch), the good chocolate ones, in some mickey mouse cupcake liners. Then I put some white icing on it, took some sour jelly beans and those became the eyes, nose and mouth and one half of an Oreo cookie became a Mickey mouse ear and we now have Mickey mouse cupcakes!I called them distorted-mouse-like cupcakes (take a look at the picture and you'll see why!) but most of the kids saw them and said right away "Hey! Mickey Mouse cupcakes!" That made me happy..Ah, kids are so easy to please.But I have to admit it was a really fun exercise and the cupcakes were a hit with kids and adults too!

If they don't look like Mickey Mouse, well, at least Halloween's around the corner!


Monday, September 27, 2010

Chhole (pronounced Cho-Lay) - Garbanzo beans cooked with vegetables and spices

This is one of my favourite dishes. And very versatile..serve with rice, bread, with samosas, naan or just eat it by itself! And the best part is, it's so easy to make. It's one of the most popular Indian party foods!

Prep Time: 25 minutes

Serves: 4

Ingredients: Garbanzo beans(2 cans), Onions (medium - 2), Tomatoes (large - 1), Ginger(1 inch), serrano peppers(2),cilantro(1/2 bunch), Tamarind extract(1/2 cup), salt, Garlic (2 cloves), red chilli powder (1 tsp), Chhole Masala(3 tsp)**

**Chhole Masala - Store-brought, available in all Indian Grocery stores and some local american stores as well. If you don't have this on hand, no worries. You could also throw in some garam masala (if you have it) or some cumin and coriander powder and some cinnamon powder instead.

Ingredients for tempering: Canola oil or EVOO (1 tbsp), Cumin seeds(2 tsp), mustard seeds(2 tsp), turmeric (couple of pinches)


Blend ginger, onions, tamarind, cilantro and serrano pepper with salt


Cook the blended paste with onions and red bell pepper

Finished Product..delicious!
Cook Away..
> Slice the onions into thin, long strips, dice the tomatoes, roughly chop the ginger, peel garlic and slice the serrano peppers
> Drain and rinse the garbanzo beans and set aside
> Rinse and roughly chop the cilantro
> Soak lemon-sized tamarind in half a cup of water and set aside
> Throw the onions (set aside some of the sliced onions and use the rest), ginger, garlic, cilantro (set aside a little for garnish), half of the tamarind extract, 1 serrano pepper and some salt into the blender and blend to a fine paste with some water
> Heat a pan on medium high on the stove and add the oil and tempering ingredients
> Once the mustard seeds start to splutter, add the remaining sliced onions, turmeric and remaining serrano pepper and saute for a couple of minutes until onions start to turn golden brown
> Add the diced tomatoes
> Add the blended paste and let it all cook together for a few minutes
> Add the garbanzo beans, remaining tamarind extract, red chilli powder and Chole Masala and combine thoroughly and let it all cook together for about 3-4 minutes
> Do a little taste test and if needed, add a little bit of salt
> Transfer to a serving bowl, garnish with the remaining cilantro and serve hot!

My Thoughts..
> You can throw in all of the sliced onion in the blender if you like, I put some of it aside and drop it in the oil so you can actually taste the onion a little bit more
> If you or someone in your family is not big on garlic, you can skip the garlic in the paste. What I typically do in that situation is roast the garlic separately and serve it on the side. That way the garlic lovers don't miss out on it!
> Sometimes I also use thin long strips of red bell pepper (half) and throw it in while cooking with onions and tomatoes. It adds a little bit of sweetness to balance the tangy tamarind
> If you don't have tamarind on hand, you can use juice of a lime instead

Enjoy!!

Tuesday, September 21, 2010

Flatbread Veggie Pizza


This is a super easy snack/lunch/dinner item and quite healthy too.. a nice alternative to regular pizza. I made this for dinner tonight and it was a big hit at the table.

Prep Time: 20 minutes

Serves: 2

Ingredients: Whole wheat Flatbread( from Costco!) -2, Fire roasted tomatoes in sauce(canned - 1/4 cup), Garlic (4 cloves), Tomatoes(medium - 1), olive oil (2 tsp), broccoli (10-15 florets), red chilli flakes (1 tsp), shredded pepper jack cheese(1/4 cup), salt

Bake Away..
> Preheat the oven at 350 degrees
> Heat a pan on medium high heat and add a teaspoon of olive oil
> Add the broccolli, red chilli flakes and garlic and saute for a couple of minutes until garlic is lightly roasted and add a little salt to taste
> Place the flatbreads on a baking sheet and spread the tomato sauce
> Add the sauteed mix evenly on both the flatbreads
> Sprinkle the cheese on the top
> Bake at 350 for about 12 minutes, checking often (bakes pretty fast!)
> Eat while hot!

My Thoughts..
> The should work fine with naan bread to, if you have on hand
> You could add sauteed onions or other vegetables too, like roasted red peppers or zucchini
> Cut back on the garlic if you feel it's too much..I love garlic and tend to add a LOT of it, same goes for the red chilli flakes

Sunday, September 19, 2010

Fried Potatoes with Cumin and Dried mint



This is a really quick and easy one to make. In our household, fried potato is the real go-to side dish, when all I have is a few minutes to put together a simple meal. Pair this up with some white/brown rice and have some crispy pappadums (baked/fried lentil chips) and a spicy mango pickle along with this and you are all set! I typically just fry the potatoes in olive oil and add some salt and red chilli powder, but this time I added some dried mint and cumin seeds and I loved the new depths of flavor!

Prep Time: 20 minutes

Serves: 4

Ingredients: Extra virgin olive oil(1-2 Tbsp), Potatoes (6 medium), salt to taste, Red chilli powder(2 tsp), Cumin seeds (1 tbsp), Dried mint(1 Tbsp)

Cook away..
> Peel and dice the potatoes into small cubes
> Heat a wok on medium high heat and add the oil
> Add the potatoes and saute on medium high heat for a few minutes (make sure you stir often because woks get pretty hot pretty fast and you don't want burnt potatoes, just deep fried and crispy)
> Once the potatoes start to brown, add the red chilli powder, cumin seeds and dried mint
> Fry some more and once potatoes are crispy add salt and turn the heat to low and cook for a couple of minutes
> Turn off the heat, transfer to a serving bowl and serve hot with rice!

My thoughts..
> If you don't want to deep fry, bake the diced potatoes with the spices in the oven at 350 degrees for about 15-20 minutes and then transfer to a pan and do a quick fry with a teaspoon or two of oil. Should still be quite yummy although nothing beats the deep-fried taste :)

La Dolce Vita!!

We've been frequent visitors of "Olive Garden" restaurant lately..since my toddler turned a year about a year ago..mainly because the place is kid friendly (crayons and scribbling papers are life-savers!), plus I love the Minestrone soup they serve and their bread is not bad at all and my husband is a fan of the never-ending pasta bowl! We never really bothered looking at the dessert menu, until today that is. We went to OG for our Sunday lunch today and for some reason I decided to give the dessert menu a quick peek. And what caught my eye were the newly introduced mini desserts, what they called "Dolcini'" or little dessert treats. There were six flavors to choose from and we decided we'd give it a try...particularly after I saw the words "dark chocolate" "cake" "caramel sauce" and "chocolate mousse" all under the same item! I ordered the Dark chocolate cake with Chocolate mousse and caramel cream (delicioso!) and my husband ordered Chocolate mousse with Dark chocolate cookie crust(yum). They were just the right size..not too big where you'd feel like you over-indulged and not too small where you hardly take a bite and you are done. Just enough to really get all the flavors of chocolate and the cream. Mine was a good balance of bitter dark chocolate and the sweet caramel cream, my husband's was slightly more bitter, but good rich-dark-chocolate kind of bitter.They had some other interesting flavors too..I am going to try the Amaretto Tiramisu with Almond cookie crumbles next time!

**From the Olive Garden website

Tuesday, September 14, 2010

Mixed Vegetables with Kidney Beans


I attempted this recipe over the last weekend and it turned out great. I particularly enjoyed this with Chapathis. I am sure it would taste equally great with Naan or Whole wheat bread or even rice.

Prep Time: 20 minutes

Serves: 4 people

Ingredients:  Kidney Beans (1 can), Onion (medium -1), Grape tomatoes(10-12), Cauliflower florets (1.5 cups), Serrano pepper(1), Green peas(1/2 cup), Mint leaves(4-5), salt to taste, Curry powder( 2 tsp), turmeric(couple of pinches)
Ingredients for tempering: Canola oil or EVOO (2 tsp), mustard seeds(2 tsp), Cumin seeds(2 tsp), dried red chillies(2)

Cook away...
> Drain the liquid in the kidney beans can and give then a good rinse and drain
> Dice the onions, serrano pepper and roughly chop the mint leaves
> Heat a pan on medium high and add the oil and all the ingredients for tempering
> Once the mustard seeds start to splutter, add the onions and saute until golden brown
> Add serrano pepper, grape tomatoes and cauliflower, turmeric and combine them well
> Reduce the heat to medium and add the mint leaves and green peas and cover with a lid and let it cook for about 5-7 minutes
> Now add the salt and curry powder (recipe coming up soon!!) and cook for an additional couple of minutes
> Turn off the heat and transfer to a serving bowl
> Serve hot with rice or bread or chapathis

My Thoughts..
> You can also use roma or large tomatoes  but I think the grape tomatoes add that sweet and tangy taste that comes out really well with the rest of the vegetables in this dish
> You could also add some green beans and carrots (diced) to this dish
> Curry powder is so easy to make, I will post my mom's recipe soon. If you have easy access to an Indian grocery store or your local market that sells Indian spices, you can buy the "MTR curry powder". I sometimes substitute that when I don't have the homemade one on hand and it is quite tasty as well.

Enjoy!

Saturday, September 11, 2010

Festival Feast - Steamed Rice cakes (Undrallu) with Ginger and Cilantro Chutney, Coconut Jaggery Sweet dish

Today's post is special..these are dishes that I usually make once a year .Today's celebration is Vinayaka Chavithi, the birthday of Lord Ganesha and the steamed rice balls and the sweet dish are considered the favourite food of Lord Ganesha. And the Ginger chutney is so yummy, I make it pretty often to eat with White or Brown rice. The pairing of ginger chutney with the Undrallu or the steamed rice balls is really good because the Undrallu by themselves are kind of bland, but when paired with the chutney, you can easily lose track of how many you eat!

Recipe 1: Undrallu (Steamed Rice balls)

Prep time: About 30 minutes

Serves: 4-6 people

Ingredients: 1.5 cups of white rice (basmati, long grain or sona masoori), 3 tbsp Chana dhal (Split pea Lentils), Cumin seeds (3 tsp), Salt to taste, Ghee (Clarified butter - 2 tsp)


Cook away...
> Wash the rice and let it dry completely and grind to a coarse powder
> Wash and drain the Chana dhal
> Heat a thick-bottomed pan on medium high, add the ghee and add cumin seeds
> Once they splutter, add about 4 cups of water and the Chana dhal and salt and bring to boil
> Now reduce the heat to medium and add the coarsely ground rice powder while stirring continuously
> Stir for about 5 minutes on medium heat until the rice powder is completely cooked and it becomes a lump-free paste
> Let it cool for a few minutes and make the paste into balls (I would say the size of a really small lime, maybe smaller)
> Steam cook these balls for about 10 minutes (I usually do this in a pressure cooker)
> Transfer to a serving bowl and serve with Ginger chutney (recipe follows)

Recipe 2: Ginger and Cilantro Chutney

Prep Time: 10 minutes

Serves: 4-6 people

Ingredients: Ginger ( 2 inch piece), Cilantro(1/2 cup), serrano pepper(1/4), canola oil (3 tsp), mustard seeds (2 tsp), coriander seeds(1 Tbsp + 1 tsp), black gram dhal (2 tsp), chana dhal (2 tsp), dried red chilli (2), jaggery (2 tsp, finely chopped), Tamarind juice (1/4 cup), salt to taste

Ingredients for tempering: Canola oil (1 tsp), mustard seeds (2 tsp), black gram dhal (2 tsp), curry leaves (3 to 4)

Fry spices to make Chutney

Spices, Tamarind, Ginger and Cilantro

Finished Product!

Cook away...
> Chop the ginger into small pieces, wash and drain cilantro
> Soak couple of tablespoons of tamarind pulp in about 1/4 cup of water and set aside
> Heat a pan on medium high and add oil, mustard seeds, coriander seeds, black gram dhal, chana dhal and dried red chilli and heat until mustard seeds splutter and turn off the heat
> Let this cool a little and add this to the blender and grind to a fine powder
> To the blender add chopped ginger, serrano pepper, cilantro, jaggery, salt, tamarind extract and blend everything to a fine paste. Transfer to serving bowl
> Take the same pan and add all the ingredients for tempering (except curry leaf) and once mustard seeds, splutter, add the curry leaf and turn off the heat
> Add the tempering to the Chutney and mix with chutney before serving
> Serve with Undrallu (or even white rice or chapathis)

Recipe 3: Sweet dish with Coconut and Jaggery

Prep Time: 40 minutes

Serves: 4-6

Ingredients: Fresh shredded coconut (1 cup), Jaggery ( 1 cup, shredded/finely chopped), Milk(1/4 cup), cardamom powder (1/2 tsp), Ghee(2 Tbsp)



Cook Away..
> Heat a thick-bottomed saucepan on medium heat
> Add the coconut and jaggery and stir contiuously until jaggery and coconut combine well (around 15 minutes)
> Add the cardamom powder and ghee and stir some more until the mixture starts to harden a little bit and turn off the heat
> Allow the mixture to cool down
> You can serve the sweet dish at this time (by making round balls from the mixture) or you could take the rice powder paste from the Recipe 1 above (before steaming it) and stuff with the coconut and jaggery mixture and then steam it
> I prefer the latter because the salty/savoury flavor of the rice balls nicely balance the sweetness of the coconut and jaggery mixture

Coming up soon...Tamarind rice..yum! Enjoy your weekend..


Tuesday, September 7, 2010

Tempering - Basics

Almost every Indian recipe that I've posted, I start the cooking process with tempering. I've been asked by a couple of people what the purpose of tempering is.

Not until I actually started cooking did I stop for a second and think about why we actually add tempering to all (or almost all) Indian dishes. As a kid growing up, all I knew while I watched my mom cook was that it was an integral part of the daily cooking. You had to add "tadka" or "bhagaar" or "popu" (which is what we refer to as tempering in English) to "make it taste better". One of my food-related memories as a kid was tasting a yummy tamarind rice dish that my mom made and biting into the dried red chilli that she added with the tempering and frantically drink tons of water and eat some sugar, all to calm down the fire in my mouth! It was then I realized that, dried red chillies are to be added to enhance the flavor of the dish and add that little heat to the dish and are not meant to be actually eaten.

So what is the purpose of tempering? Quite obvious, actually - Frying all the potent spices in hot oil releases the flavours of the spices and the aroma, and cooking the dish in this flavorful oil adds the subtle taste of the spices to the dish, without overpowering the actual dish itself. There are two ways to temper your dish. Start the cooking process by adding spices to the hot oil and then cooking the dish in this or cook the dish and add the spices to oil separately and add to the cooked dish. I've seen that in some dishes adding it later enhances the dish a little bit more. Ingredients used in tempering vary with different cooking styles (north Indian vs south Indian). You must have noticed that I invariably use mustard seeds, cumin seeds, black gram dhal, (lentils) dried red chillis, turmeric and asafoetida (sometimes). A lot of these spices are known for improving digestive health and healing powers. Turmeric, for example, has anti-oxidants for  building immunity and also heals wounds etc. Cumin is known to improve digestion.

clockwise: dried red chilli, black gram dhal, split pea dhal, cumin seeds, mustard seeds


Another way to introduce spices to your dish is to roast them (dry or in oil) and blend them to a powder and add while you cook. Or blend to a paste and add to your dish. These are commonly referred to as Masalas (The very popular, Garam Masala for example). More about masalas in a future post.

There are so may many more spices that make Indian cooking so delicious and bursting with flavor, but these basic ones I mentioned are a good place to start. I'll introduce a few more spices in my future posts (cardamom and cloves, anybody??) :)

Monday, September 6, 2010

What was for dinner tonight?

Simple, healthy and hearty Indian fare for dinner tonight in our house. All easy-to-make dishes. Appetizer was Tortilla chips with Garlic, cilantro and mint hummus (see my previous post for recipe). (Going anti-clockwise in the picture below)Baked Yam with olive oil, Dhal with green and red tomatoes (Cooked lentils), Green bell pepper with curry powder( curry powder recipe in a future post) and Sambhar (lentil soup with tons of veggies) all served with brown rice. Yum-my! And tons of left overs too, so we are covered for lunch tomorrow.


Wheat Tortilla Chips with Basil and Chilli AND Garlic, Cilantro and Mint Hummus

Quick and Delicious snack item. The Hummus is to die for!


Prep Time: 15 minutes

Serves: 2

Ingredients for Chips:  Whole Wheat Tortillas (medium - 3), salt, Basil (dried - 2-3 tsp), red chilli powder (1-2 tsp), olive oil (about 2 tsp)
Ingredients for Hummus: Garbanzo beans (1 can), garlic (2 cloves), cilantro (1/2 cup), mint (2 Tbsp), lime juice (2 Tbsp), salt, pepper, extra virgin olive oil (2 tbsp)

Blend away...
Hummus:
> Combine all the ingredients in a blender and blend to a paste. Transfer to serving bowl

Chips:
> Cut the tortillas into long strips
> Preheat the oven to 350 degrees
> Place the tortilla strips on a baking sheet and sprinkle with olive oil, salt, basil and red chilli powder
> Bake for about 10 minutes until crisp

Enjoy!!

Tomato Rice

Another one of my favourite rice dishes. You will love this if you love your tomatoes and it's easy to make too.

Prep Time: 30 minutes

Serves: 4

Ingredients: Basmati Rice (1.5 cups, uncooked), Tomatoes (medium, 5-6), Onion (large - 1), Serrano peppers (2), Cilantro (for garnish), turmeric ( a couple of pinches), salt (to taste), Coriander powder (2 tsp), cashews (20 halves)

Ingredients for tempering: Extra virgin olive oil or canola oil (3 tsp), dried red chilli (2-3), mustard seeds (3tsp), cumin seeds (2 tsp), chana dhal (yellow lentils) 2 tsp, black gram dhal (2 tsp), cinnamon stick (1/2), cloves (whole - 2 -3)

Cook away...
> Cook the Basmati rice per instructions on the package
> Heat a pan on medium high heat on a saucepan and add oil
> Add all the ingredients for tempering and cook until the mustard seeds start to splutter
> Slice the onions into long thin slices, dice the tomatoes into 1/2 inch pieces, slice the serrano peppers
> Add onions and peppers and saute until the onions start to turn golden brown
> Add turmeric and add the tomatoes and cover with a lid and cook for 5-6 minutes till the tomatoes are cooked
> Add salt and coriander powder and saute for a minute
> Add the cooked rice to the tomato and onion mixture and combine thoroughly  and transfer to the serving bowl
> Roast the cashews in a little bit or oil or butter and garish
> Chop cilantro and garnish
> Serve hot with some yogurt chutney on the side (maybe some potato chips too!)

My Thoughts...
> Cut back on the serrano peppers and/or the dried red chilli to reduce spice level
> If you want to add some protein to this dish, cook some soy granules along with the onion and tomatoes and combine with the rice
> I sometimes do 50:50 of white basmati rice and brown basmati rice for this dish

Thursday, August 26, 2010

Semolina Upma (Roasted Semolina cooked with vegetables)

This is a quick and easy snack item, ready in less than 10 minutes once you have all the ingredients ready and the vegetables sliced and diced. My toddler also enjoys this for her dinner and if a picky eater like her can eat some of this, I guarantee you, the rest of us will eat it up in no time!

Prep time: 15 min

Serves: 2-3

Ingredients: Vermicelli (or even rice noodles will do)- 1 cup, Broccoli (10 florets), carrot (1 long stick), green peas (fresh or frozen) - 1/4 cup, tomato (1- medium), serrano peppers (1), ginger (1/2 inch), lime juice (2 -3 tsp), 2 and 1/4 cups of water,salt to taste

Ingredients for tempering: 2 tsp canola oil or olive oil, 1 tsp cumin, 2 tsp mustard seeds, 2 tsp black gram dhal

Cook away...
> Dice the carrots and tomato, serrano pepper
> Heat a pan on medium and dry roast the semolina for a couple of minutes until golden brown and set aside
> Heat the same pan on medium high and add the oil and ingredients for tempering
> Once the mustard seeds start spluttering, add all the chopped vegetables and grate the ginger on the top
> Saute for about 3-4 minutes
> Now add the water and salt to taste
> Once water boils, add the roasted semolina and lower the heat and continuously stir
> Stir until all the water is gone and turn off the heat
> You can garnish with cilantro and/or some cashew halves roasted in oil/butter
> Serve hot!

My Thoughts..
> I usually skip the serrano pepper if I am making this for my toddler (and the cashews too) and I substitue the oil with a little bit of butter for the tempering
> You can add more vegetables to this, if you like (potato, zucchini, onions, green beans, cauliflower...the possibilities are endless :))
> I usually serve this with some ginger chutey or tomato chutney on the side (yum!) or even tomato ketchup

For the next post, I want to do a little write up about the concept of tempering (that I use in almost every recipe) and a little info on the ingredients involved, hopefully with some pictures.

Enjoy!!

Yummy Tomato Chutney

(Picture coming up soon..)
I got this yummy tomato chutney recipe from my mom. I used to love it as a kid and anytime my mom made it, I would pretty much finish up half of it if not more. It goes very well with rice as well as bread (chapati) or any south indian snacks like idly (steamed rice cakes) or Dosa (Pancakes made with lentil batter).I've tried hard over the years to make it exactly like my mom makes and I am pretty good at it now..but never as good as mom :)

Prep Time: 20 minutes

Serves: 6

Ingredients: 1-2 tsp canola or vegetable oil , 4-5 Medium sized tomatoes (Roma),about 2 Serrano peppers (you can do one if you don't want it too spicy),1 teaspoon roasted fenugreek powder **,Good amounts of cilantro (half a bunch or so),1 teaspoon sugar, couple of pinches of turmeric, salt to taste
**(I buy Fenugreek seeds from the Indian store, dry roast a handful of them till they start changing color and then grind them up in a spice grinder. This powder keeps for months together so I usually make it once and use it for the next 2-3 months.)

Ingredients for tempering: 2 tsp canola oil or vegetable oil,2 tsp mustard seeds,2 tsp black gram Dal ,couple of dried red chillies broken in half , pinch of asafoetida

Cook away...
>Dice tomatoes into medium (bite sized) chunks.
>Slice Serrano peppers into halves. Roughly chop the cilantro (I include the stems too, because they enhance the taste, I think)
>Heat oil in a pan and add tomatoes and Serrano peppers. Let them cook for about 5 minutes on medium heat.
>Add the roasted fenugreek powder, turmeric,sugar and salt to taste ( I add about a teaspoon and a half). >Add the cilantro as well and let these cook for another minute or two. Stir them all together.
>Take the mixture aside and let it cool. Once cool, throw it into a blender and blend till it's a semi-soft paste (some people prefer it to be a completely smooth chutney, I like a few chunks of tomato here and there in mine).
>Heat oil in a pan and add the tempering ingredients. once the mustard seeds start to splutter, turn off the heat and add this tempering to the prepared chutney.
>Yummy tomato chutney is ready to eat! So simple, so much flavor.

My Thoughts...
>If you made the chutney with one Serrano pepper and it still feels spicy, you could add a tablespoon of non-fat yogurt to it. Makes it mild and still tastes yummy
> If you want to make the chutney last a bit longer (south indian pickle-style), cook the tomatoes in extra canola oil (maybe about half a cup) and add some tamarind to it while it cooks and then blend it all together when it cools. This lasts about a couple of months for sure, if stored in the refridgerator

Enjoy this versatile chutney with just about anything!

Monday, August 23, 2010

Cauliflower with Garbanzo Beans

I saw Tyler Florence's show a few years ago on Food Network and he made this Indian dish( I remember being excited at the prospect of a Food Network Chef attempting to make Indian food!) with Cauliflower and Garbanzo beans. I don't remember what exactly he did at that point or what specific ingredients he used, but I've cooked up my own recipe using those two main ingredients and a bunch of Indian spices. I like my cauliflower and am always looking out for ways to make it interesting, colorful and flavorful. So here's one way to do it! :)

Prep Time: 20 minutes

Serves: 4-6

Ingredients: Cauliflower(1 head), Garbanzo beans(1 can), Onions(2 medium), Tomatoes(2 medium), Ginger(1/2 inch ginger root), serrano peppers(2), Salt to taste, Turmeric(a couple of small pinches), Red chilli powder(2 tsp), Cumin powder (1 tsp), Coriander powder(1 tsp), Cilantro(as much as you want - for garnish)
Ingredients for tempering: Olive oil (2 tsp), mustard seeds(2 tsp), Cumin seeds(2 tsp), dried red chilli(1 whole) - Optional

Cook away...
> Separate the cauliflower florets and wash and drain. Drain and rinse the garbanzo beans
> Dice the onions, tomatoes and serrano peppers
> Heat a pan on medium high and add the Olive oil and ingredients for tempering
> Once the mustard seeds start to splutter, add the onions and serrano peppers and cook while sauteing,until the onions start to turn golden brown
> Add tomatoes and turmeric and stir some more
> Grate the ginger (using a microplane) on top of the mixture and stir everything and cook for 3-4 minutes
> Now add the cauliflower and cook for a couple of minutes
> Add the garbanzo beans and salt to taste and cover with a lid and cook for 5-7 minutes till cauliflower is cooked to your liking
> Turn the heat to low, add red chilli powder, coriander powder and cumin powder and stir to combine the spices well with the cauliflower and garbanzo
> Transfer to a serving bowl and garnish with cilantro
> Serve hot with rice or naan or chapathis!


My Thoughts..
> If you don't have the Cumin powder or the Coriander powder on hand, don't worry! The dish will taste wonderful even without those two
> Skip the serrano peppers (or alternately the red chilli powder) to reduce the spice level

If you make the cauliflower this interesting, who wouldn't want to eat it!